I Know I Should Stay Active, but I Don’t Feel Motivated

Clients often say “I know I should stay active, but I don’t feel motivated”, “What type of exercise should I do?”, “I’m scared of starting exercising again”, “I feel insecure around exercise”, and “How can I introduce exercise in between all my treatments?”.

Studies show that staying active reduces your chances of getting cancer and cancer recurrence, while improving survival rates.

We understand that exercising can feel intimidating at a time when you may feel unwell and vulnerable. We will guide you on safe movements to do, while being mindful of your abilities and energy levels. Together, we will find ways to incorporate movement into your daily life in a way that feels good to you.

Personal Cancer Coaching Our Cancer Coaches Support Cancer Patients and Those Affected by Cancer

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Pre-consultation call and lifestyle analysis, 20-minutes with a specialist lifestyle and wellness coach, Outline of a tailored Health Plan, Replay your consultation with our free mobile app, and more.

Written by James Walters

Head of Digital Marketing at The Cancer Coach, One-to-One Support From Cancer Diagnosis, Through Treatment, and Into Recovery.

Jul 18, 2022

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