How Do I Manage Stress and Emotions?

Studies have linked cancer progression to chronic stress, depression, and social isolation. People who use effective coping strategies to deal with stress have been shown to have lower levels of depression, anxiety and other symptoms related to cancer and its treatment.

We will introduce you to coping strategies to help you better deal with stress and anxiety. By implementing relaxation techniques in your daily life, you will be able to enjoy some well-deserved moments of disconnect.

Personal Cancer Coaching Our Cancer Coaches Support Cancer Patients and Those Affected by Cancer

Request a Free Consultation

Pre-consultation call and lifestyle analysis, 20-minutes with a specialist lifestyle and wellness coach, Outline of a tailored Health Plan, Replay your consultation with our free mobile app, and more.

Written by James Walters

Head of Digital Marketing at The Cancer Coach, One-to-One Support From Cancer Diagnosis, Through Treatment, and Into Recovery.

You May Also Like…

The Power of Positive Thinking

The Power of Positive Thinking

In This Video Isabel Galiano Is Joined by Danielle Van De Velde, a Highly Experienced Meditation Teacher, to Talk About the Power of Positive Thinking