Considered as one of the most common forms of cancer in young men, testicular cancer is accompanied by a painless swelling or lump on either or both testicles. Once the condition is detected early, the testicular tumor will already be the size of a pea but it can grow bigger in time, when left untreated. Pain, numbness, and discomfort are common in the scrotum or testicle when one suffers from this type of cancer. The good thing is that this type of cancer can be treated. In fact, there is a list of fruits that can be particularly helpful with testicular cancer. Here are some of them:
Citrus fruits (and their juices) are great sources of vitamin C. This makes them excellent for our overall wellbeing. Lemons, limes, and oranges, for instance, have been proven to help boost the immune system. Lemon is a popular treatment for common cold, while its juice can help in weight loss. Lime, on the other hand, prevent certain types of disorders including gout, hemorrhoids, and scurvy. Meanwhile, orange is known to benefit the skin, gums, teeth, and lymphatic system.
Citrus fruits contain an agent that helps lower triglycerides and LDL cholesterol. This is called flavonoids. Taking them in high doses will allow testicular cancer patients to experience anti-inflammatory, antiseptic, anti-allergic, and of course, anticancer effects.
Ruby Red Grapefruit
Apart from lemons, limes and oranges, another fruit that can help recovery from this type of cancer is ruby red grapefruit. This contains lycopene, an antioxidant which functions similarly as beta-carotene. This has potent properties that help fight cancer. You can eat the fruit or juice them to improve your appetite and help you manage your condition.
Tomato is another fruit that is rich in lycopene and is recognized as a great part of nutrition recommended for cancer patients. A recent study made in Italy showed that those who eat at least seven servings of raw tomatoes weekly are 60 percent less likely to develop several types of cancer, including colon, rectum, and stomach cancer. With this study, the possibilities of eating tomatoes when you have testicular cancer cannot be discounted.
Berries, Cherries, Grapes, and Pomegranate
Oxidative stress is one of the common causes of cancer. This stress can result in inflammation which leads to cancer development as well as other types of bodily conditions. With the help of antioxidant rich fruits like berries, cherries, grapes, and pomegranate, it is now easier to get recover from testicular cancer.
There are certain studies that show how apricot protects rats against testicular damage induced by alcohol. Note too that the fresh apricot is a good source of a lot of vitamins and nutrients, including potassium, vitamin C, iron, fiber, potassium, and beta carotene. Meanwhile, dried apricots are proven to help those people who are suffering from constipation and fluid retention. Its health benefits includes indigestion, earache, fevers, skin diseases, fevers, anemia, and certain types of cancer.
High in healthy fats, and a variety of vitamins and minerals, this fruit has become popular to health-conscious individuals. It also contains more potassium than bananas. Studies have shown that it can also be beneficial in cancer treatment and prevention. Test-tube studies show that there is a possibility that it can help lessen side effects of chemotherapy. Likewise, it has shown to inhibit the growth of prostate cancer cells. It also contains vitamin B5, a vitamin which was proven to improve testicular function in rats, as per a Japanese study. While benefitting patients of testicular cancer, it can also increase sperm motility as well as testosterone blood levels.
Skins of Fruits
Skins of fruits contain insoluble fiber, a type of fiber that is responsible in promoting bowel regularity. This same fiber discourages hemorrhoid development. Skins of fruits, together with wheat, seeds, nuts, and bran, are examples of high sources of insoluble fiber. These sources can help manage constipation, which is among the nutrition-related side effects of testicular cancer treatments.
Diarrhea in testicular cancer patients can result from infections, certain types of medications, and even chemotherapy treatments. This problem can either be short-term or long-term. Managing diarrhea in cancer patients includes eating soft fruits like banana. Ripe melons are also great sources of nutrition when suffering from diarrhea brought about by chemotherapy treatment.
Since managing weight is one of the common concerns of testicular cancer patients who are undergoing treatment, it is important to keep easy snacks all the time. Easy snacks are those that you can easily grab anytime you want. Together with granola bars, peanut butter crackers, nuts, and trail mix, dried fruit will also help those who want to manage their weight while seeking treatment. You can also mix these fruits with your yoghurt so that you can eat them during bedtime.
Tips On How You Can Enjoy Fruits While Undergoing Treatment For Testicular Cancer
Some cancer patients will find it hard eating raw fruit, even if it is already soft. Some will find the taste of fruits not as pleasing as other fruits that they are already used to. In this regard, it is important to know how you can enjoy these fruits during your cancer treatment. Here are some tips to follow:
- Turn them into smoothies. Smoothies or shakes can be a great substitute for small meals. A combination of the fruits mentioned herein will be a good place to start. Remember that liquid is easier to consumer than solid foods at this time that is why this tip can help a lot.
- Add ingredients that will delight your taste buds. If you are an avid fan of peanut butter, ice cream, yogurt, powdered milk, protein powder, or whole milk, you can always enjoy them with your fruits.
Wellness and education are integral in making sure that you will be free from cancer of any type after undegoing treatment. After all, treatment alone is not enough to fight the condition. You need to combine it with a whole lot of other approaches. You must see to it that you balance your cancer treatments with all other plans on your road to recovery.