Step into the Tree of Life Anti-Cancer Lifestyle Community and Coaching Programme – an instrumental resource that empowers workplace wellness providers, healthcare insurance companies, employers, and cancer treatment specialists to bolster support for cancer patients. This programme is a beacon of hope, guiding individuals through the tumultuous journey of a cancer diagnosis, offering practical strategies to cope with treatments and minimise the associated side effects and complications.
The immediate adoption of behavioural and lifestyle changes upon receiving a cancer diagnosis significantly enhances one’s ability to navigate the journey ahead, reducing the common side effects and challenges that arise from treatment. The Tree of Life programme is meticulously structured to align with primary care, delivering a unique fusion of Behavior Change and The Anticancer Super 6™: Stress Management, Nutrition, Exercise, Sleep, Gut Health, and Protection from Toxins.
Crafted by a multidisciplinary team of oncologists, behaviour science experts, and health coaches, the programme seeks to support, inspire, and empower individuals combating the impact of cancer. Its multi-faceted approach incorporates community forums, engaging events, a private journal for each Member, a toolkit of resources, a knowledge base of the evidence-based sources, informative lesson videos, workbook exercises, and knowledge checks, all tailored toward behaviour modification and mastery of the Anticancer Super 6™. Moreover, it provides access to professional health coaches for personalised guidance.
This comprehensive programme accommodates various learning styles, ensuring a personalised learning experience tailored to individual preferences. And, completion of the programme marks just the beginning, culminating in a one-on-one lifestyle analysis with a professional health coach to assess progress and devise a personalised lifestyle plan for continued improvement.
Cancer diagnoses evoke profound emotional turmoil and anxiety, persisting throughout the treatment phase. The Tree of Life Anti-Cancer Lifestyle Community and Coaching Programme is a haven for cancer patients, enabling them to fortify themselves both physically and mentally to confront the taxing treatments and surgeries.
Each of the seven modules delves deeply into pivotal elements of an anti-cancer lifestyle, guiding individuals to recognize and embrace core values, manage stress, foster healthy habits, nurture nutrition, exercise, improve sleep, enhance gut health, and protect against toxins. This structured progression empowers individuals to embrace sustainable changes and adapt to an anti-cancer lifestyle step by step.
This initiative is a beacon of support, especially when battling the overwhelming stress of a cancer diagnosis. By simplifying choices, providing activities, lessons, and resources, the Tree of Life programme helps Members to understand the significance of an anti-cancer lifestyle in optimising treatment outcomes and overall health.
As part of the programme, Tree of Life fosters a sense of community, uniting individuals navigating similar challenges, through an online community for sharing fears, doubts, and questions. The Tree of Life family provides a powerful support network, helping to combat the feeling of isolation that often accompanies a cancer diagnosis.
Whether at the threshold of a cancer diagnosis or already on the treatment path, the Tree of Life community and programme is a companion, guiding and empowering individuals to make informed choices, striving for the best possible treatment outcomes.
Who Can Benefit
Every person and every experience with cancer is unique. Tree of Life can help people at every phase of their cancer journeys:
- Diagnosis and treatment
In every area of Tree of Life you’ll find:
- Communities to engage with other Tree of Life members
- Inspiration with our Events and Group Education
- Your Journal, where you can reflect, explore, and connect to what’s important to you
- Toolkit and Knowledge Base content
- One-on-One Cancer Coaching
Begin Your Journey, Free of Charge
The Tree of Life Community is free to all. In this community you will find:
- Curated Learning Experience (What Kind of Student Are You?)
- 181 Personal Workbook Exercises to Support Your Learning Across All 7 Modules
- 47 Hand-Chosen Toolkit Resources to Practically Apply the Information Shared in the Lesson Videos, and Knowledge Base Content, Including Research and Clinical Studies, to Gain a Deeper Understanding of the Clinical Evidence.
- Connect with Tree of Life Members
- Connect with Supporting Creators
- Mental Health Well-being Survey
- Connect with Health Coaches
- Your Private Journal
- 2 Community Groups and Forums
- 1 Specialised Live Group Education and Events Related to Each Module Focus
- Optional One-on-One Professional Cancer Coaching
Module 1 of the programme (Roots: Stress Management and Emotional Well-being) is also available free of charge to help you get started on your Anti-Cancer Lifestyle Journey with:
- 1 hour 16 mins of Educational Animations and Instructional Lesson Videos, and 10 Lessons
- Community Group and Forum on Stress Management
- Specialised Live Group Education and Events on Stress Management
- 47 ToolKit and Knowledge Base Resources
- 65 Personal Workbook Exercises
- Knowledge Check
- Access to Optional Extras
- Free One-on-One Lifestyle Analysis After Module 7
The programme is 7 modules, 5 hours 43 mins of Educational animations and Instructional lesson videos, 49 lessons, 8 Community Groups and Forums, 7 Specialised Live Group Education and Events, 254 ToolKit and Knowledge Base Resources, 181 Personal Workbook Exercises, 7 Knowledge Checks, Access to Optional Extras, and a Free One-on-One Lifestyle Analysis After Module 7.
About Tree of Life
Throughout history, many cultures have used the Tree of Life as a symbol of health and well-being. Trees are beautiful living organisms required for a healthy and thriving ecosystem. They come in many shapes and sizes, and grow in unusual circumstances.
Just like a tree, the Tree of Life Anti-Cancer Lifestyle Programme starts with the seed of intention. Under the right conditions, the seed develops roots that are deep, strong, and continuously growing, and a trunk that supports branches that blossom with leaves and flowers, living in harmony with the surrounding environment, attracting a diversity of life to create a strong, resilient, and flourishing tree that can withstand and embrace changes and challenges. This is what it means to live an anti-cancer lifestyle. This lifestyle also helps us to reduce the likelihood of aggravating conditions such as, lack of energy, weight gain, poor sleep quality, chronic stress or depression, digestive issues, low immune system function, poor skin quality, premature ageing, and reduced cognitive function, that can be precursors to other chronic illnesses including type-2 diabetes, arthritis, asthma, osteoporosis, and heart disease.
The Tree of Life Anti-Cancer Lifestyle Programme
The Tree of Life Anti-Cancer Lifestyle Programme aligns the fundamentals of the health of a tree to that of the physical, emotional, and spiritual health of a person, and is delivered in 7 modules:
- Module 1 is Stress Management and Emotional Well-being, the Roots
- Module 2 is Growth and Behaviour Change, the Trunk
- Module 3 is Nutrition, the First Branch
- Module 4 is Exercise and Movement, the Second Branch
- Module 5 is Sleep, the Third Branch
- Module 6 is Gut Health, Digestion and Elimination, the Leaves
- And Module 7 is Protection from Toxins, the Environment around the tree
Each module of the programme includes:
- Lesson videos with up-to-date and accurate information about every aspect of an anti-cancer lifestyle
- Personal workbook exercises to support your learning
- Knowledge Checks so you can assess your understanding
- A toolkit of hand-chosen resources to practically apply the information shared in the lesson videos
- Knowledge Base content including research and clinical studies to gain a deeper understanding of the clinical evidence
- Community groups and forums for each and every anti-cancer lifestyle topic
- Specialised live group education and events related to each module focus
- Access to one-on-one health coaching and optional extras offered by Supporting Creators of Tree of Life
Tree of Life is a comprehensive programme that’s suitable for people with a variety of learning styles. To help, we’ll provide you with a personalised learning experience by curating the content that you find most engaging.
Completing the programme isn’t the end, it’s just the end of the beginning. Once you complete Module 7 you’ll receive an exclusive invitation to book a complimentary one-on-one lifestyle analysis with a professional health coach to look at your progress through the programme and to provide you with a tailored lifestyle plan with recommendations on the areas to focus on next based on your own unique circumstances. Living an anti-cancer lifestyle is a journey, and we’ll continue to help you to implement tools, techniques, and practices.
To support your learning, you’ll find workbook exercises as you progress through the lessons in each module. These exercises are designed to work with the Workbook PDF.
Towards the end of each module’s lessons you’ll take a Knowledge Check to see what you’ve learnt. This isn’t a pass or fail exercise; if you get any questions wrong we’ll let you know the right answer. And, to help you prepare for the Knowledge Check, we’ll display questions and answers in lesson videos.
Module 1 is available for free. The rest of the modules in the programme require paid access.
Once you’ve completed Module 1, you’ll receive an email with details of how to progress to Module 2 and the rest of the programme.
As you complete each of the Modules 2, 3, 4, 5, and 6 you’ll unlock your invitation to join the next module.
Once you complete Module 7, you’ll unlock your exclusive invitation to book a complimentary one-on-one lifestyle analysis with a professional health coach.
Try Tree of Life for Free or Book a Demo for Your Organisation
🌿 Join the Tree of Life Anti-Cancer Lifestyle Community and Coaching Programme, designed to empower people at every phase of cancer — 💪 Prevention 🏥 Diagnosis and Treatment 🌈 Survivors 🤗 Caregivers — to gather tools, create a solid foundation of health, and live in alignment with your well-being goals! 🌳
Tree of Life is a new health, lifestyle, and anti-cancer community and programme that stands against a growing culture of chronic illness and reduced quality of life. It’s revolutionary because it combines Behaviour Change with The Anticancer Super 6™ — Stress Management, Nutrition, Exercise, Sleep, Gut Health, and Protection from Toxins — to help you improve your quality of life. 🌟
Learn more and sign-up for free here to gain access to 👥 Community Forums, 📅 Inspiring Instructor-led Events, your own 📓 Private Journal, and Module 1 of the anti-cancer lifestyle programme with 1 hour 16 mins of educational 💡 Informative lesson videos, 181 📝 Workbook exercises, 🧐 Knowledge check, 47 🔧 Toolkit 📖 Knowledge Base resources, and 🎓 Professional Health Coaches.
Alternatively, if you’re researching on behalf of an organisation, see how Tree of Life can serve your organisation, book a demo for your organisation today.