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1-1 Support from an experienced Cancer Coach
Regardless where you are in your cancer healing journey, we can work with you to create the healthiest possible lifestyle
and teach you habits that promote physical, emotional and spiritual health.
Together we will work out a plan personalized to your priorities and needs. We will develop realistic action steps that fit
into your day-to-day life.
We believe in long term habit changes that will lead you to a healthy and sustainable lifestyle. That’s why it is so important
to have an individualized approach. It is not always about turning everything upside down, we believe in consistent small
steps that will lead you to a sustainable and long term healthy lifestyle.
Hearing the words “You have cancer” triggers a cascade of emotions.
Often you feel shocked and confused, as well as completely overwhelmed with the diagnosis, the amount of information you have to process and the many decisions to take in terms of treatment plan.
We will guide you through your test results and advise you on questions to ask your medical team. It is not uncommon to seek a second opinion and we can help you though our international network to schedule that.
Having a better understanding of your condition and treatment options will make you feel more confident.
Besides, getting organized really makes a difference; it gives you back a sense of control.
A positive and constructive mindset is crucial, but sometimes easier said than done. We will support you in difficult moments while teaching you techniques to cope with stress, fear, anger and anxiety.
We will help you to get ready to face the challenges ahead. Our goal is to put your body and mind in the best position to promote healing.
Whatever treatment you decide to undergo, we will support you along your journey.
We know how important it is to feel understood and supported. Numerous studies have demonstrated that cancer patients who feel supported recover better, have less side effects and have a better chance of avoiding recurrence of cancer.
More than ever your body will need additional nutritional support; we will provide guidelines on nutrient dense food, together with delicious recipes for you to create at home as well as lifestyle advise to maintain strength and energy levels. During treatment, food can sometimes be a real challenge, as treatments interfere with your appetite, taste and digestion. We will guide you on how to eat a nutrient dense diet to support healing, reduce inflammation, support healthy digestion and enhance natural detoxification.
Every treatment has side effects and every person reacts differently to treatment. Chances are that it will impact your sleep, your food intake, your energy levels, your motivation, fortunately there is a lot we can do on a holistic level to address side effects of treatments.
We all have different personalities, some of us benefit from exchanging with others who have gone through a similar experience. You can join our closed and confidential online groups that can give you sense of comfort and the reassurance of not being alone in your journey.
We encourage you to have constructive communication with your doctor, to feel encouraged to talk about your side effects and ask the right questions. Our aim is also to provide comprehensive support and work hand in hand with your medical team.
You have just received the news that your cancer is in remission and you are absolutely sure that you do not want to go through anything like that again, but what do you do?
The next step for you is to focus on restoring your health, monitoring and maintaining this result and preventing the cancer from coming back. It is quite likely that during your treatment, your immune system would have been compromised and become weaker and the function of certain organs have been compromised.
We work with you to build a plan that is focussing on eliminating the toxins, reducing the inflammation and restoring the immune system. Individualised plans will consider current side effects of treatment, addressing fatigue and building better sleep habits, regain physical strength and flexibility, rebuilding a health gut and digestion and regaining your self confidence.
Together we will work out a plan personalized to your priorities and needs. We will develop realistic action steps that you can do right away.
Your journey with The Cancer Coach starts with an initial free consultation to review your prognosis and understand how we may be able to help you. Please complete this online form and schedule a convenient time for you to speak with one of our coaches.
You will receive your first individualized plan
and access to The Cancer Coach App