You’ve recently been diagnosed with cancer and are wondering what part nutrition will play in your recovery
You’re confused about what is a myth and what is the truth with nutrition and cancer
At the Cancer Coach, we have done the research for you!
We do recommend paying close attention to the food you eat. Here is why:
A diet high in whole foods like fruits, vegetables, whole grains, healthy fats and lean protein may help recovery from cancer.
Conversely, processed meats, refined carbs, salt and alcohol may worsen your prognosis.
Though no diet has been proven to cure cancer, plant-based and keto diets may lower your risk or benefit treatment.
At the Cancer Coach we consider that there is enough research linking low quality nutrition to poorer prognosis, poorer outcome and poorer quality of life.
Ask yourself the question: do you really want to take the risk?
But now, you’re probably worrying about: How can I achieve this?
How can I put this into practise in my daily life? How can I prepare the nutritious food I need while I am undergoing treatment.
How the Cancer Coach can help you achieve this
We understand that preparing highly nutritious meals by yourself every day can be a real challenge and you might feel like you are not ready or not able to try it.
We believe that every person is unique, that every cancer is different, every circumstance is particular and every person deserves an individualized nutrition plan. When you join a coaching plan with your very own cancer coach, together we will work out a diet plan personalized to your profile, priorities and taste. We will develop realistic action steps that fit into your day-to-day life.
Imagine yourself:
- Easily understanding what you should and shouldn’t eat
- Enjoying your meals without worrying if the food is helping or harming you
- Having access to a specially designed diet plan with easy to follow recipes
- Completing a manageable exercise program
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