Supporting cancer patients and those affected by cancer
Regardless where you are in your cancer healing journey, we can work with you to create the healthiest possible lifestyle
and teach you habits that promote physical, emotional and spiritual health.
Together we will work out a plan personalized to your priorities and needs. We will develop realistic action steps that fit
into your day-to-day life.
We believe in long term habit changes that will lead you to a healthy and sustainable lifestyle. That’s why it is so important
to have an individualized approach. It is not always about turning everything upside down, we believe in consistent small
steps that will lead you to a sustainable and long term healthy lifestyle.
More than 90% of all cancers are a result of lifestyle and environment. Working everyday with cancer patients has motivated us to also
work on cancer prevention. You don’t need to wait until you get sick to start taking care of your health.
Cancer is a preventable disease in many cases, our coaching program will guide you step by step on how to create a lifestyle that minimizes your risk of developing cancer.
Aggravating conditions such as being overweight or diabetic, having high blood pressure or an unhealthy gut have been seen as possible precursors to developing cancer. Our programs will address your current health conditions put you in a better position to promote healing.
We believe in long term habit changes that will lead you to a healthy and sustainable lifestyle. That’s why it is so important to have an individualized approach.
It is not always about turning everything upside down, we believe in consistent small steps that will lead you to a sustainable and long term healthy lifestyle.
Hearing the words “You have cancer” triggers a cascade of emotions.
Often you feel shocked and confused, as well as completely overwhelmed with the diagnosis, the amount of information you have to process and the many decisions to take in terms of treatment plan.
We will guide you through your test results and advise you on questions to ask your medical team. It is not uncommon to seek a second opinion and we can help you though our international network to schedule that.
Having a better understanding of your condition and treatment options will make you feel more confident.
Besides, getting organized really makes a difference; it gives you back a sense of control.
A positive and constructive mindset is crucial, but sometimes easier said than done. We will support you in difficult moments while teaching you techniques to cope with stress, fear, anger and anxiety.
We will help you to get ready to face the challenges ahead. Our goal is to put your body and mind in the best position to promote healing.
Whatever treatment you decide to undergo, we will support you along your journey.
We know how important it is to feel understood and supported. Numerous studies have demonstrated that cancer patients who feel supported recover better, have less side effects and have a better chance of avoiding recurrence of cancer.
More than ever your body will need additional nutritional support; we will provide guidelines on nutrient dense food, together with delicious recipes for you to create at home as well as lifestyle advise to maintain strength and energy levels. During treatment, food can sometimes be a real challenge, as treatments interfere with your appetite, taste and digestion. We will guide you on how to eat a nutrient dense diet to support healing, reduce inflammation, support healthy digestion and enhance natural detoxification.
Every treatment has side effects and every person reacts differently to treatment. Chances are that it will impact your sleep, your food intake, your energy levels, your motivation, fortunately there is a lot we can do on a holistic level to address side effects of treatments.
We all have different personalities, some of us benefit from exchanging with others who have gone through a similar experience. You can join our closed and confidential online groups that can give you sense of comfort and the reassurance of not being alone in your journey.
We encourage you to have constructive communication with your doctor, to feel encouraged to talk about your side effects and ask the right questions. Our aim is also to provide comprehensive support and work hand in hand with your medical team.
You have just received the news that your cancer is in remission and you are absolutely sure that you do not want to go through anything like that again, but what do you do?
The next step for you is to focus on restoring your health, monitoring and maintaining this result and preventing the cancer from coming back. It is quite likely that during your treatment, your immune system would have been compromised and become weaker and the function of certain organs have been compromised.
We work with you to build a plan that is focussing on eliminating the toxins, reducing the inflammation and restoring the immune system. Individualised plans will consider current side effects of treatment, addressing fatigue and building better sleep habits, regain physical strength and flexibility, rebuilding a health gut and digestion and regaining your self confidence.
Even though you may have been predisposed to a genetic condition that can cause cancer, is is more often our lifestyles that trigger these genetic mutations and ultimately cancer. Being aware of what caused the cancer and what your life will need to be to reduce the chance of recurrence is now your priority.
If you have co-occurring, aggravating conditions such as obesity, high blood pressure, diabetes, chronic inflammation or you are a heavy smoker or drinker, this is the time to address and change your lifestyle.
Cancer is a preventable disease in many cases, our coaching program will guide you step by step on how to create a lifestyle that minimizes your risk of cancer recurrence.
We will guide you in maintaining long term healthy habits by adapting your goals and lifestyle according to your progress and energy levels.
We will give you back a sense of control over your health by providing you with active steps to minimize risk of recurrence.
You can achieve peace of mind and look forward to live a full life.
We will be here and continue to be a safe space where you can talk about your doubts or fears. We will remind you about your health screening and check-ups, guide you with the questions to ask to doctors.
We believe long term habit changes are a team effort with you contribution to your own success. We empower you with the knowledge and support to create a healthy and sustainable lifestyle.
Finding out a loved one has cancer can be overwhelming. Cancer affects not only the person diagnosed but also all those who care about that person. You may be wondering, “What should I do now?” or “How can I help?”
Many caregivers find talking to us, helps them to deal with stress, uncertainty and loneliness which ultimately helps them be better caregivers.
In order to be strong for your loved one, you need to take care of yourself. Our Cancer Coaches know exactly what you are going through and will be there to help you mentally, emotionally and physically.
Together we will work out a plan personalized to your priorities and needs. We will develop realistic action steps that you can do right away.
Your journey with The Cancer Coach starts with an initial free consultation to review your prognosis and understand how we may be able to help you. Please complete this online form and we will contact you within 24 hours with an appointment time for you to speak with one of our coaches.